Breakfast Sheet Pan Eggs

Highlighted under: Instant Favorites

I love starting my mornings with something that's not just quick and easy, but also delicious and satisfying. This Breakfast Sheet Pan Eggs recipe has become a staple in my kitchen, allowing me to whip up a hearty breakfast for the whole family with minimal effort. I can customize it with any vegetables and spices I have on hand, making it versatile. The best part? You can make it all at once, freeing up my morning for a relaxing cup of coffee.

Marianne Hughes

Created by

Marianne Hughes

Last updated on 2026-02-01T17:17:36.834Z

When I first tried making Breakfast Sheet Pan Eggs, I never expected it to become a go-to recipe. I was amazed at how easy it was to prepare a wholesome breakfast without spending ages in the kitchen. The key to a great sheet pan egg dish is ensuring the vegetables are cut evenly, ensuring they cook at the same rate and integrate their flavors into the eggs.

After perfecting this dish, I discovered how to make it even more delightful by experimenting with different herbs and cheeses. Adding fresh dill or sharp cheddar can elevate the flavor significantly. It’s a meal that not only satisfies hunger but also brings everyone to the table!

Why You'll Love This Recipe

  • A delightful combination of flavors with customizable veggies
  • Great for meal prep with leftovers that taste fantastic
  • Perfect for feeding a crowd or a busy family

Customizing Your Breakfast

One of the standout features of the Breakfast Sheet Pan Eggs is its versatility. You can swap out the vegetables based on what you have in your fridge. For instance, zucchini, mushrooms, or even kale can replace bell peppers and spinach. Just remember to chop your vegetables uniformly to ensure even cooking. If you prefer a spicier kick, consider adding diced jalapeños or a sprinkle of red pepper flakes to the egg mixture.

Experimenting with different cheese varieties can also elevate the flavors. Instead of the standard cheddar or mozzarella, try feta for a tangy twist or pepper jack for added heat. Mixing cheeses can create a complex and satisfying taste. Just be sure that the total quantity remains around one cup to maintain the right texture.

Perfecting the Cooking Process

Getting the cooking time just right is crucial for achieving perfectly set eggs. When baking, keep an eye on the eggs during the last few minutes; look for edges that are puffed and slightly golden. Every oven varies, so if it’s your first time using your oven for this recipe, check for doneness around 20 minutes to avoid overcooking. The eggs should feel firm but still soft to the touch when gently pressed in the center.

If you find your edges are browning too quickly, you can cover the pan loosely with aluminum foil during the last few minutes to prevent excessive browning. This simple trick helps ensure your sheet pan eggs cook evenly without sacrificing a pleasing presentation.

Storage and Reheating Tips

This Breakfast Sheet Pan Eggs recipe is not only a breakfast superstar but also a meal prep champion. After slicing your baked eggs into squares, they can be stored in an airtight container in the fridge for up to four days. For longer storage, consider freezing the squares. Just wrap individual portions tightly in plastic wrap and store them in a freezer-safe bag, where they can last up to three months.

When you're ready to enjoy a square, simply reheat in the microwave for about 30-60 seconds, or until heated through. Alternatively, reheat in the oven at 350°F (175°C) for 10-15 minutes. This allows the eggs to retain their texture and flavor, making breakfast preparation easy and convenient for busy mornings.

Ingredients

Main Ingredients

  • 12 large eggs
  • 1 cup milk
  • 1 cup bell peppers, diced
  • 1 cup spinach, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup shredded cheese (cheddar, mozzarella, or your choice)
  • Salt and pepper to taste
  • Olive oil for greasing the pan

Steps

Preheat the Oven

Preheat your oven to 350°F (175°C) and lightly grease a large sheet pan with olive oil.

Mix the Egg Mixture

In a large bowl, whisk together the eggs, milk, salt, and pepper until fully combined.

Add Vegetables and Cheese

Stir in the diced bell peppers, chopped spinach, halved cherry tomatoes, and shredded cheese into the egg mixture.

Pour and Spread

Pour the egg mixture onto the prepared sheet pan, spreading it evenly.

Bake

Bake in the preheated oven for 25 minutes or until the eggs are set and lightly golden on top.

Serve

Let it cool slightly before slicing into squares and serving warm.

Pro Tips

  • Experiment with different vegetables and spices to create your perfect breakfast blend. Fresh herbs like cilantro or parsley can add a great finishing touch!

Serving Suggestions

For a complete breakfast experience, consider serving your sheet pan eggs alongside whole grain toast or avocado slices. A dollop of salsa or a drizzle of hot sauce can add an extra layer of flavor, turning each bite into a delightful adventure. You can also pair them with fresh fruit for a balanced meal, ensuring a refreshing contrast to the savory eggs.

If you're hosting brunch, feel free to dress up your serving presentation. Arrange the sliced squares on a large platter with chopped herbs sprinkled on top for color. This simple touch can elevate your breakfast table and impress guests without much additional effort.

Dietary Modifications

This recipe is highly adaptable for various dietary needs. For a dairy-free version, substitute the milk with plant-based milk such as almond or oat milk and omit the cheese or use a dairy-free cheese alternative. The texture and richness of the eggs will still shine through, thanks to the custardy effect of the milk contribution.

If you're looking to reduce cholesterol, consider substituting half of the eggs with egg whites, keeping the liquid measurement the same. This maintains the volume necessary for the recipe while creating a healthier version without sacrificing the satisfying nature of a hearty breakfast.

Questions About Recipes

→ Can I make this recipe ahead of time?

Yes! You can prepare the mixture a day before and bake it in the morning.

→ What other vegetables can I add?

You can include zucchini, onions, or mushrooms for added flavor.

→ How do I store leftovers?

Store any leftovers in an airtight container in the fridge for up to 3 days.

→ Can I freeze the sheet pan eggs?

Absolutely! Just freeze them in portions, and reheat in the microwave or oven when ready to enjoy.

Secondary image

Breakfast Sheet Pan Eggs

I love starting my mornings with something that's not just quick and easy, but also delicious and satisfying. This Breakfast Sheet Pan Eggs recipe has become a staple in my kitchen, allowing me to whip up a hearty breakfast for the whole family with minimal effort. I can customize it with any vegetables and spices I have on hand, making it versatile. The best part? You can make it all at once, freeing up my morning for a relaxing cup of coffee.

Prep Time10 minutes
Cooking Duration25 minutes
Overall Time35 minutes

Created by: Marianne Hughes

Recipe Type: Instant Favorites

Skill Level: Easy

Final Quantity: Serves 4-6

What You'll Need

Main Ingredients

  1. 12 large eggs
  2. 1 cup milk
  3. 1 cup bell peppers, diced
  4. 1 cup spinach, chopped
  5. 1 cup cherry tomatoes, halved
  6. 1 cup shredded cheese (cheddar, mozzarella, or your choice)
  7. Salt and pepper to taste
  8. Olive oil for greasing the pan

How-To Steps

Step 01

Preheat your oven to 350°F (175°C) and lightly grease a large sheet pan with olive oil.

Step 02

In a large bowl, whisk together the eggs, milk, salt, and pepper until fully combined.

Step 03

Stir in the diced bell peppers, chopped spinach, halved cherry tomatoes, and shredded cheese into the egg mixture.

Step 04

Pour the egg mixture onto the prepared sheet pan, spreading it evenly.

Step 05

Bake in the preheated oven for 25 minutes or until the eggs are set and lightly golden on top.

Step 06

Let it cool slightly before slicing into squares and serving warm.

Extra Tips

  1. Experiment with different vegetables and spices to create your perfect breakfast blend. Fresh herbs like cilantro or parsley can add a great finishing touch!

Nutritional Breakdown (Per Serving)

  • Calories: 280 kcal
  • Total Fat: 18g
  • Saturated Fat: 8g
  • Cholesterol: 420mg
  • Sodium: 330mg
  • Total Carbohydrates: 12g
  • Dietary Fiber: 3g
  • Sugars: 3g
  • Protein: 20g