Wholesome Kitchen Co.
Explore delicious wholesome kitchen co. recipes.
67 recipes
Explore delicious wholesome kitchen co. recipes.
67 recipes
I absolutely love making Crispy Baked Falafel at home! The golden-brown exterior and fluffy interior create a fantastic contrast that’s simply irresistible. This recipe has become a staple in my kitchen as it’s not only healthier than fried versions, but also packed with flavor. By using chickpeas and fresh herbs, I get that perfect taste with every bite. Plus, baking them is so much easier and less messy than frying, making it a weeknight favorite for the whole family.
I absolutely love starting my day with a nourishing bowl of Blueberry Baked Oatmeal. This recipe has become a staple in our household, providing a warm, satisfying meal that’s packed with flavor and nutrients. The burst of juicy blueberries, combined with the heartiness of oats, creates a delightful breakfast that feels indulgent yet is so easy to prepare. Plus, it’s perfect for meal prep, allowing me to have delicious breakfasts ready for busy mornings!
I love how vibrant and refreshing a Mediterranean Lentil Salad can be. The combination of tender lentils with crisp vegetables and a zesty dressing always makes my taste buds dance. I especially enjoy this salad during warmer months when fresh produce is at its peak. It’s filled with wholesome ingredients that not only taste great but also nourish the body. Tossed together in just a few minutes, this salad has become a go-to for both quick lunches and as a side dish for gatherings.
I recently experimented with making protein bagels using psyllium husk, and I must say, the result was phenomenal! These bagels are not only incredibly satisfying but also packed with protein and fiber. Perfect for breakfast or a quick snack, they hold their shape beautifully and have a delightful chewy texture. I loved the way the psyllium husk adds structure without extra starch, and the taste is surprisingly neutral, letting the toppings shine. Trust me, once you try these, regular bagels will be a thing of the past!
I love making this Healthy & Light Avocado Chickpea Salad when I'm in need of a quick, nutritious meal. It's packed with flavor and healthy fats, but what truly sets it apart is the combination of creamy avocado with hearty chickpeas. In just 15 minutes, I can whip up a dish that keeps my energy up without any of the heaviness. Plus, it’s wonderfully versatile, allowing me to add in any extra veggies I have on hand for a burst of color and nutrients.
I absolutely love whipping up healthy and delicious meals that don't skimp on flavor, and this Healthy & Light Lemon Grilled Fish Plate is a prime example. I aim for meals that are quick and easy while still being satisfying and bursting with fresh ingredients. This dish is perfectly bright, featuring tender fish infused with zesty lemon and herbs, complemented by a refreshing side of grilled vegetables. It’s ideal for a weeknight dinner or a sunny weekend lunch. Let’s dive into this light and nutritious plate!
I absolutely adore this Strawberry Matcha Latte with Milk. It’s a harmonious blend of earthy matcha and sweet strawberry that creates a vibrant and invigorating drink. I love making it in the morning as a refreshing wake-up call, or as an afternoon pick-me-up. The beautiful colors alone are enough to brighten my day, and knowing that it's filled with antioxidants makes it feel like a healthier indulgence. Whether enjoyed hot or iced, this latte is my go-to for cozy moments or warm weather sipping.
I love making this Light Lemon Spring Soup when the days get warmer. The bright, zesty flavors of lemon combined with fresh vegetables truly embody the spirit of spring. It’s a wonderful way to celebrate the season while enjoying a light, refreshing meal. The simplicity of the ingredients allows their natural flavors to shine through, and it’s so quick to prepare. This soup is not just delicious, but it also makes for a vibrant addition to any spring table, whether served as an appetizer or a light main course.
I’m always looking for ways to make my weekly meals more nutritious and satisfying, which is why I love this High Protein Chicken and Rice Meal Prep recipe. It’s a balanced blend of juicy chicken, fluffy rice, and vibrant vegetables that not only fuels my body but also keeps my taste buds happy. The best part? It’s incredibly easy to make in batches, saving me time during busy weekdays while ensuring I have a healthy option ready to go. Let’s dive into this delicious meal prep solution!